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CBT Techniques for Insomnia and Trauma

CBT Techniques for Insomnia and Trauma

Is trauma disrupting your sleep? Here’s a path to healing!

£39

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What it is

Trauma-related insomnia complicates recovery and daily functioning.

Who it's for: Individuals dealing with trauma that affects their sleep.

The problem it solves: Trauma-related insomnia complicates recovery and daily functioning.

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Instant digital download. Secure checkout by Stripe. A SWARM AI Systems product (SWARM Holdings Ltd, SC884785).