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Couch to 5K Self-Care Guide

Couch to 5K Self-Care Guide

Are you taking care of yourself while training? Here’s what to do!

£12

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What it is

Neglecting self-care while focusing on running goals.

Who it's for: Runners who want to incorporate self-care practices into their training.

The problem it solves: Neglecting self-care while focusing on running goals.

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Instant digital download. Secure checkout by Stripe. A SWARM AI Systems product (SWARM Holdings Ltd, SC884785).