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Trauma-Informed Self-Care

Trauma-Informed Self-Care

Feeling overwhelmed? Discover self-care practices designed for trauma recovery!

£27

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What it is

Many trauma survivors neglect self-care, leading to burnout and emotional distress.

Who it's for: Individuals recovering from trauma who need effective self-care strategies.

The problem it solves: Many trauma survivors neglect self-care, leading to burnout and emotional distress.

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Instant digital download. Secure checkout by Stripe. A SWARM AI Systems product (SWARM Holdings Ltd, SC884785).